Mediterranean Chicken Skillet Dinner

Mediterranean Chicken Skillet Dinner

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Feta cheese, sun-dried tomatoes, dried oregano, and roomy lemon slices lend Mediterranean flair to this full-flavored dish.

The ingredient of Mediterranean Chicken Skillet Dinner

  1. 1 teaspoon dried oregano, divided
  2. u00bd teaspoon black pepper, separated
  3. 1 pinch Salt to taste
  4. 4 (6 ounce) skinless, boneless chicken breast halves
  5. 2 tablespoons olive oil, divided
  6. 1 small lemon, cut into 8 slices
  7. u00bc (8 ounce) jar chopped, drained oil-packed sun-dried tomatoes
  8. 2 large garlic cloves, minced
  9. 1 (8.8 ounce) pouch UNCLE BENSu00ae READY RICEu00ae Roasted Chicken Flavored Rice
  10. u2153 cup unsalted chicken accretion
  11. 1 (6 ounce) package lively baby spinach
  12. 1 ounce feta cheese, crumbled
  13. 2 tablespoons toasted pine nuts

The instruction how to make Mediterranean Chicken Skillet Dinner

  1. tote up 1/2 teaspoon oregano and 1/4 teaspoon pepper, adding salt if desired. Sprinkle evenly beyond height of chicken.
  2. Heat 1 tablespoon oil in a 10-inch skillet over medium-high heat. Add chicken to pan, seasoned-side down. Cover and cook until browned, virtually 6 minutes. face chicken over, and height each breast when 2 lemon slices. Cover and cook 6 minutes or until a thermometer inserted in thickest allowance of chicken registers 165 degrees F. Place chicken in this area a plate; cover loosely to child support child maintenance warm.
  3. Heat steadfast 1 tablespoon oil in skillet greater than medium-high heat. go to sun-dried tomatoes and garlic; cook 1 minute, stirring constantly. grow rice, chicken stock, long-lasting 1/2 teaspoon oregano, and enduring surviving 1/4 teaspoon pepper to skillet. Gradually mount up spinach, stirring gently until spinach wilts. Nestle chicken breasts incite in skillet. Sprinkle later cheese and pine nuts.

Nutritions of Mediterranean Chicken Skillet Dinner

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